• Hiking: Mother Nature’s Antidote To Depression
    Travel

    Hiking: Mother Nature’s Antidote To Depression

    We were born on earth totally clueless, expecting our world to be a gorgeous paradise where everything sparkles and people are really nice to one another. Optimistic and sprightly, we try to build a life that would mirror our dreams and aspirations. But, then, reality strikes, and we become slaves to stress and our work. Slowly, depression hits, and we find ourselves hopeless and in dire need of help. And, make no mistake about it – depression is a silent, cold-blooded killer. The way I see it, depression is a serious illness that should not be taken lightly.  For the past couple of years, there have been quite a lot…